Panex Red Ginseng in liquid form, will help with Qi flow. This is a very Yang herb, and will heat you up. Good for Very Yang internals such as Hsing Yi, in particular.

Effects can be magnified by taking with Royal Jelly, Honey, and Caffeine; as well as other sexual and Qi tonics.

Do not take ginseng while sick. Do not take ginseng with Vitamin C, as they will neutralize each other.

Red Ginseng is very male, and it is not recommended for women, who should use White Ginseng instead, or goji berries (red raisins).

Drinks that have soaked in sugar, are good; some have the root visible through the bottle. Many dissolve the root with alcohol.

Gota Kola

Gota Kola is good for memory, and energy. Take a handful of the leaves, put in a 2 quarts of water, bring to a boil, then simmer for 20 minutes. Stir and drink.

If you want more of the stimulant effect, repeat this process 2-4 times with the same water, before drinking. This concentration can give you a hair-trigger though.

Energy effects can be magnified by combining with other herbs. Memory effects more pronounced when taken with Sage, and Ginkgo Bilboa.

Dear Antler, Tail and Penis

Deer Velvet is the fine hair-like material that covers the boney antler, and has been used for thousands of years in the Orient for impotence in men and infertility in women. It has been referred to as one of the top sexual performance enhancers in the world. It has been said to produce strong sexual desires, stamina and strength. The royal houses of the emperors are thought to have made the finest advancements through the energy and insights of great Chinese herbalists.

Deer Velvet is believed to balance and normalize negative conditions and imbalances. In western medicine, this is called homeostasis or health. This is defined as an optimal balance of mental and physical well being. When the body loses its normal homeostasis, adverse symptoms appear. Symptoms are not the cause of health problems, but rather an expression of the body's efforts to defend its weakest areas and bring the body back into balance. In the Orient, this balance of the body energy is referred to as ying and yang. It has been said that deer velvet brings a balance to the ying and yang energies. Deer antler velvet is beneficial for men health as well as women's health.

Pantochrin tincture that was concentrated from antler, is one of the few proven and documented natural stimulants that mare not caffeine (adrenalin) based.

Dear Tail is used by women, and Deer Penis by men; since they both are at the ends of internal systems where nutrients are concentrated.

Sea Horse

Whole dried Sea Horse, in pills or mixed; good for memory, sexual tonic, and energy.

Fructus Lychee

Red Raisins


Every cell in the brain and spinal column contains lecithin

Flexibility, Fasciae and Qi circulation

Increasing the flexibility of the veins and arteries; minimizes hardening effects. Take 2-3 tablespoons of liquid lecithin (40-60 grains) with vitamin E daily. Rutin also increases vein flexibility.

Silicate aids in flexibility and strengthens the connective tissues; it is found in steamed okra (not fried), oatstraw tea, horsetail and in bamboo shoots.

Fasciae are found between the skin and the muscles, between layers of muscles and between the muscles and bones. Wai Dan training increases the fasciae in its role of smooth movement of adjoining parts; enabling them to act in together in wave like movements. This is whole body power.

The fasciae are poor electrical conductors. Qi is used to nourish the muscle, tendons, fasciae, and bones. The most common cause for Qi stagnation is the fasciae. Wei Dan training uses the fasciae to store electrical charges.

This will give the muscles and tendons an internal root, resulting in internal strength.

Fat is a poor electrical conductor. Lecithin disolves fat in the blood and the tissues when taken with Vitamin E. Many times this fat acts like dental plack in the bursa area to cause stiffness and edema. This will treat vericose veins also. Onions and Garlic dissolve fat in the blood.

More on herbs for health in Axe Hand; Hsing-i & Internal Strength Workout

Alternative Healings for Carpal Tunnel and Tendonitis

Used with other herbs in many energy and sexual tonics. One can eat whole Lychee Nuts (fruit), usually frozen that come in a can. Some of the finer Chinese restaurants will serve these as a desert.

Vitamin B-6 whenever carpal tunnel acts up. Take once or twice a day at twenty five to fifty milligrams when it's aching. Once a day for a month or so. The pain dies down and goes into a short term remission. Another three to four months later, it could flair up again. Take the B-6 again for a while.

Sassafras has been used as a successful treatment.

Do strengthening exercises and stretching for energy flow, particularly the Wrist Stretches in the book

Axe Hand; Hsing-i & Internal Strength Workout
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